Small-sided: 48-58 minutes
11v11: 90 minutes

Payment links will be sent out prior to every season start via email, as well as every week leading up to the payment deadline.

You have until Week 3 of every league season to pay your team fee.

Put down a $50 deposit to hold your team spot using the registration links above. Next, a league coordinator will reach out to get you onboarded.

All games will be played outdoors. If the temperature is below freezing we’ll postpone

Over 30 – 6 men / 5 women
Open – 9 men / 2 women
8v8 Intermediate – 6 men / 2 women
7v7 Advanced – 5 men / 2 women
8v8 Beer League – 6 men / 2 women

Once you are signed up as a Free Agent, you will be added to a list available to all captains. If we are not able to get you placed, you will be refunded in full!

For further Free Agent information or questions please contact adultrec@oneknoxsc.com

Please reach out to our Director: gavin@oneknoxsc.com

On Mondays and Tuesdays, we run pickups at Dick’s House of Sport.

We’re always looking to bring more people into the fold. If you have an independent pickup and would like to partner with One Knox, please reach out to our Pickup Coordinator!

You must RSVP ahead of time through our Meetup group

Our staple pickup events are 2 hours long, one off events may last from 1-2 hours.

We will always have a staff member on-site to split up teams and facilitate the games.

Please reach out to our Pickup Coordinator: simeon@oneknoxsc.com