ONE KNOX SOCIAL


Spring LEAGUES

Soccer Leagues
- Monday Men’s | 8v8 | Open
- Tuesday Coed Over 40 | 8v8 | Open
- Wednesday Coed | 7v7 | Advanced
- Wednesday Coed | 8v8 | Intermediate
- Wednesday Coed | 8v8 | Recreational
- Thursday Men’s Futsal | 6v6 | Open
- Thursday Women’s | 6v6 | Open
- Friday Coed Over 30 | 8v8 | Intermediate
- Sunday Coed Small Sided | 7v7 | Open
- Sunday Coed Open | 11v11 | (3 Skill Levels)
- Sunday Coed Over 30 | 11v11 | (3 Skill Levels)

Volleyball Leagues
- Tuesday Coed Grass | Doubles | Open
- Tuesday Coed Grass | Quads | Open
- Sunday Coed Sand | Doubles | Open
- Sunday Coed Sand | Quads | Open

Basketball Leagues
- Thursday Men’s Indoor | 3v3 | Open

Free Agent Registration
No team, no problem! Sign up as an individual and you can join an existing one!
If we aren’t able to get you placed on a team, you’ll get a full refund.

PICKUPS
Any sport. Any time. Every week across Knoxville.
LEAGUE FAQ
Small-sided: 48-58 minutes
11v11: 90 minutes
You will pay directly through your Bantr app once you join up with your team! Payments can be made by anyone on your team or in one lump sum.
You have until Week 3 of every league season to pay your team fee.
Put down a $50 deposit to hold your team spot using the registration links above. Next, a league coordinator will reach out to get you onboarded.
Most games will be played outdoors (except in indoor specific leagues). If the temperature is below freezing we’ll postpone
Over 30 – 6 men / 5 women
Open – 9 men / 2 women
8v8 Intermediate – 6 men / 2 women
7v7 Advanced – 5 men / 2 women
8v8 Beer League – 6 men / 2 women
Once you are signed up as a Free Agent, you will be added to a list available to all captains. If we are not able to get you placed, you will be refunded in full!
For further Free Agent information or questions please contact adultrec@oneknoxsc.com
Please reach out to our Director: gavin@oneknoxsc.com
PICKUPS FAQ
Monday-Wednesday, we run pickups at Dick’s House of Sport.
We’re always looking to bring more people into the fold. If you have an independent pickup and would like to partner with One Knox, please reach out to our Pickup Coordinator!
You must RSVP ahead of time through our Bantr Pickup Group
Our staple pickup events are 2 hours long, one off events may last from 1-2 hours.
We will always have a staff member on-site to split up teams and facilitate the games.
Please reach out to our Pickup Coordinator: olivia@oneknoxsc.com
